Tuning in to our creative energy is good for us on so many levels - it improves our brain function and can help us out in terms of both physical and mental health. But how?
Social media has firmly inserted itself into our lives and it isn’t going anywhere. It's a powerful tool, used by most in our modern world. Since founding Arias Design Co, I've noticed I'm spending a lot more time on social media, and not entirely by choice.